Yoga yakuze cyane mu kwamamara mu myaka yashize, ikurura abantu b'ingeri zose ndetse no mu rwego rwo kwinezeza. Hamwe no kwiyongera kwinyungu, niko hakenerwa ibikoresho bya yoga nka matasi yoga, bloks, hamwe nimishumi. Nyamara, igipangu cya yoga ni ibintu byinshi kandi bidafite agaciro bikwiye kwitabwaho.

Ubusanzwe ikoreshwa nkigikoresho cyo gushyigikira imyitozo yoga, mato yoga yahindutse ibikoresho byinshi birenze imipaka. Imyenda yacyo yoroshye, iramba kandi yangiza ibidukikije ituma iba inshuti nziza kubantu bashya ndetse nabimenyereye yoga.

Abenshi mu bakora imyitozo yoga bishingikiriza ku musego no gushyigikira ibiringiti kugirango bongere imyanya yabo kandi barinde imibiri yabo guhangayika. Ubushobozi bwayo bwo gutanga ituze no gukumira kunyerera hejuru yinyerera birahabwa agaciro cyane, cyane cyane iyo bisaba imyifatire. Byongeye kandi, ubwinshi bwabwo bufasha gukomeza imitsi gushyuha, bigatuma yogisi ikora uburebure bwimbitse kandi igahagarara neza.

Hanze ya sitidiyo,yoga ibiringitiByahinduwe muburyo bwiza bwo murugo. Ibishushanyo bigoye hamwe namabara meza yibi bitambaro bituma bongerwaho mumashusho ahantu hose hatuwe. Usibye uruhare rwabo mugushushanya urugo, yoga yoga nayo ikora intego ifatika. Birashobora gukoreshwa nkigikorwa cyiza cyo guswera nijoro rikonje, nkigipangu cya picnic kubirori byo hanze, cyangwa nkibintu bidasanzwe.

Abaguzi bangiza ibidukikije bashakisha byimazeyo uburyo bwogukoresha yoga burambye mumyaka yashize. Kubwamahirwe, ibiringiti byinshi yoga kumasoko bikozwe mubikoresho byangiza ibidukikije nka pamba kama cyangwa fibre yongeye gukoreshwa bihuye nagaciro ka yogi yangiza ibidukikije.

Muri rusange, yoga mato ntabwo ari poropagande gusa mu myitozo yoga. Ubwinshi bwayo nuburyo butuma bigomba kuba ibikoresho byabatoza yoga, haba kumatiku no hanze. Byaba ari ugutanga inkunga mugihe cyo kwifotoza, kongeramo igikonjo mucyumba, cyangwa gukora nk'igitambaro cyiza, itapi yoga rwose yabonye umwanya muri yoga ndetse no hanze yacyo.