Komera ku mugozi usimbuka inshuro 1000 kumunsi, umusaruro uzaba utunguranye uzaba uwuhe?Gusimbuka ntabwo ari imyitozo myiza yindege gusa, ahubwo ifite inyungu nini kubuzima bwumubiri nubwenge.

Mbere ya byose, gusimbuka umugozi birashobora kongera imikorere yumutima nibihaha no kunoza kwihangana kumubiri.Mugihe umubare wo gusimbuka wiyongera, imitsi yumutima wawe izagenda ikomera buhoro buhoro, kandi ibihaha byawe biziyongera bikwiranye.Muri ubu buryo, uzarushaho guhangana ningorane zitandukanye zubuzima bwa buri munsi.

Icya kabiri, gusimbuka bifasha gutwika amavuta no kugera ku ngaruka za toning.Gusimbuka guhoraho mugihe cyo gusimbuka birashobora gutuma imitsi igabanuka mumubiri wose, ari nako byihutisha gutwika amavuta.Mugihe kirekire, urashobora gusohora byoroshye amavuta arenze kandi ugakora umubiri mwiza.

Icya gatatu, gusimbuka umugozi nabyo bifasha kunoza guhuza no kumva.Mugihe cyo gusimbuka umugozi, ugomba guhora uhindura injyana nuburebure bwo gusimbuka, bizakoresha ubwonko bwawe hamwe nubwonko bwubwonko.Nyuma yigihe cyimyitozo, uzasanga umubiri wawe uhinduka kandi uhuze.

Icy'ingenzi ni uko gusimbuka umugozi bishobora kukuzanira umunezero.Nkumwitozo woroheje kandi ufite imbaraga, gusimbuka umugozi birashobora kurekura imihangayiko kandi bikagutera kwishima kumubiri no mumutwe mubitekerezo byishimye.Iyo ubonye iterambere ryawe nibyagezweho, ubwo buryo bwo kunyurwa nubwibone butuma ukunda siporo kurushaho.

Noneho, birashoboka ko winjira murwego rwo gusimbuka umugozi guhera ubu!Ariko, gusimbuka umugozi nabyo bigomba kumenya uburyo, naho ubundi biroroshye kugaragara ibikomere bya siporo, imikorere myiza izagabanuka.

Ariko kugirango ubyine neza, ugomba kwitondera ingingo zikurikira:

1. Hitamo uburebure bwumugozi.Uburebure bwumugozi bugomba guhindurwa ukurikije uburebure bwumuntu ku giti cye, kugirango uburebure bwumugozi bukwiranye nuburebure bwabo, irinde birebire cyangwa bigufi.

2. Menya neza umugozi wo gusimbuka neza.Iyo usimbutse umugozi, umubiri ugomba kuba ugororotse, hagati yububasha bukomeye, ibirenge byunamye gato, kandi ibirenge bigomba gusimbuka buhoro kugirango bigabanye umuvuduko ku ngingo kandi wirinde imbaraga zikabije cyangwa ziruhutse cyane.

3. Simbuka umugozi mu matsinda.Umugozi wo gusimbuka Novice ntushobora kuzuza icyarimwe icyarimwe, ugomba kurangizwa mumatsinda, nka 200-300 kumatsinda yo kuruhuka gato hagati, kugirango ubizirikane.

4. Hindura ingorane zo gusimbuka umugozi uko bikwiye.Abitangira bagomba gutangirana nuburyo bworoshye bwo gusimbuka umugozi, buhoro buhoro bongera ingorane (urashobora kugerageza umugozi umwe wo gusimbuka ukuguru, umugozi wo gusimbuka umugozi, umugozi wo hejuru wo gusimbuka ukuguru, umugozi wo gusimbuka kabiri, nibindi), kunoza imbaraga no gutuza kwa umugozi wo gusimbuka.

5. Witondere kuruhuka nyuma yo gusimbuka umugozi.Imyitozo ikwiye yo kwidagadura no kurambura igomba gukorwa nyuma yo gusimbuka umugozi, ishobora kugabanya ibibazo byimitsi yimitsi, igafasha umubiri gusubira muburyo busanzwe, kandi ikarinda umunaniro wimitsi no gukomeretsa.